Why Do I Cry When I Yawn

We all yawn, but it is an instinctive motion with an unclear purpose. A yawn can occasionally be very enjoyable. Sometimes we try to suppress it or keep it hidden. And when we yawn, some of us cry. Your facial muscles contract and your eyes get all squished up when you yawn, which may be the reason why your eyes moisten.

It may be a sign of dry eyes, allergies, or other diseases that impact tear production if your eyes frequently moisten when you yawn. We’ll examine the cause of your eye-watering yawn, if it’s a problem, and what to do next.

Why Do I Cry When I Yawn

Liriodenal Glands

Tear glands serve to keep the eyes hydrated by secreting tears. They are located between the brows, just above the eyes. The lacrimal glands may become compressed when someone yawns, depending on how hard they yawn or how they extend their other facial muscles. They may cry more as a result of this.

Additionally, yawning is a common sign of fatigue, such as the result of a long day spent in front of a computer screen. Eye tiredness may also result from this exhaustion. Especially when yawning puts pressure on the lacrimal glands, tired eyes may feel dry, which can also make them want to cry.

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The Yawning Reflex

Yawning is a natural and involuntary physiological process that occurs in humans and many animals. It typically involves a deep inhalation, followed by a slow exhalation.

Yawning is often associated with feelings of tiredness, boredom, or drowsiness, but it can also happen in response to various other stimuli, such as seeing or hearing someone else yawn.

Different Factors Of Yawning

Many different creatures yawn as well, and babies start yawning even before they are born. Although practically everyone yawns, scientists have not come up with a single clear explanation for why people yawn. According to certain beliefs, they happen due to the following factors:

It’s not a sign of fatigue to yawn. It represents a lack of oxygen symptom. It indicates that you’re exhausted, immobile, and your body isn’t getting enough oxygen. Because of this, when you lie down, you cease yawning.

Your muscles that support you are no longer battling gravity, and your diaphragm is free to control breathing easily. A yawn, then, is the result of your brain not receiving enough oxygen. Moving around and getting up can rapidly fix that.

Therefore, keep in mind to breathe deeply, deliberately, and from the belly button the next time you have a good weep. You may appear overweight, but your brain will be content.

The Yawning-Tears Connection

The phenomenon of tearing up during a yawn is not fully understood, but several factors contribute to this intriguing connection:

  1. Pressure Changes: One theory suggests that yawning can lead to pressure changes within the head and behind the eyes. As you yawn, you take in a deep breath, which increases the oxygen intake and reduces carbon dioxide levels in the bloodstream. These changes in blood chemistry, along with the stretching of the jaw and face muscles, might affect the tear glands.
  2. Stimulation of the Lacrimal Gland: Tears are produced by the lacrimal gland, which is located just above the outer corner of each eye. Yawning may stimulate the lacrimal gland indirectly through the stretching of facial muscles or the compression of the nearby blood vessels. This stimulation can result in an increased production of tears.
  3. Moisturizing the Eyes: Yawning might serve as a mechanism to keep the eyes lubricated and prevent dryness. During sleep or periods of drowsiness, the eyes produce fewer tears and blink less frequently. Yawning can help maintain moisture on the eye’s surface, preventing discomfort and irritation.
  4. Emotional Ties: Yawning is not solely associated with tiredness; it can also be triggered by emotional factors or social cues. In these situations, the production of tears during yawning might have a different purpose, such as signaling empathy or emotional response to others.
  5. Evolutionary Perspective: Some scientists propose that the yawning-tears connection has evolutionary roots. Yawning may have served as a way for early humans to communicate and synchronize activities, such as sleeping and waking, within a social group. Tears produced during yawning could have had a functional role in this communication.

Is Excessive Tearing During Yawning Normal?

While it is normal to experience tearing during yawning occasionally, excessive tearing, also known as epiphora, can be a sign of an underlying issue. If you find that your eyes frequently tear up during yawning, it may be worthwhile to consider the following potential causes:

  1. Dry Eye Syndrome: Paradoxically, dry eyes can lead to excessive tearing as a compensatory mechanism. When the eyes are insufficiently lubricated, they may become irritated, prompting an excessive tear response during yawning.
  2. Eye Allergies: Allergies to pollen, dust, or other environmental factors can lead to excessive tearing and eye irritation.
  3. Blocked Tear Ducts: Blocked tear ducts can disrupt the normal flow of tears, causing them to accumulate and overflow during yawning or blinking.
  4. Eye Infections: Infections of the eye, such as conjunctivitis (pink eye), can lead to increased tearing as a protective response.
  5. Foreign Body or Irritant: The presence of a foreign body or irritant in the eye can cause tearing and discomfort, leading to excessive tearing during yawning.
  6. Eyelid Abnormalities: Conditions that affect the position or function of the eyelids, such as ectropion or entropion, can disrupt the normal tear drainage process, resulting in excessive tearing.

If you consistently experience excessive tearing during yawning or suspect an underlying eye condition, it is advisable to consult an eye care professional or an ophthalmologist. They can assess your eye health, determine the cause of the excessive tearing, and recommend appropriate treatments or interventions.

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Final Words

Our face muscles constrict when we yawn, applying pressure to the tear ducts. They cry out too much as a result. Additionally, most people who yawn cover their eyes, restricting the tear ducts that often allow extra fluid from your eye to drain.

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